Giving birth can be an extremely harrowing experience, and recovering is rarely quick or easy. I've been thinking a lot about the realities of recovery as I'm trying to make sure I'm prepared for this baby's arrival. I want to be open about how hard my recovery was with James in the hopes that maybe others can be more ready than I was.
Due to swelling and the pain of being in labor for almost 30 hours, I was unable to walk unattended for nearly two days. Every time I went to the bathroom Brock or a nurse (or both, at the beginning) had to help me get there. I couldn't even stand alone, which meant I couldn't get James out of his bassinet during the hospital stay, and wasn't able to take a shower until he was nearly two days old.
During labor, the epidural wore off on my back, and I begged constantly for heating pads to ease the pain. No one (including me) was paying much attention to how I used them and instead of wrapping them in a paper towel I would slap them directly on my skin. I ended up with a giant second degree burn on that spot that ballooned into a huge blister and was raw and painful for about a month. I still have a scar from it over two years later.
In the hospital, I had to sit on ice packs constantly because of how swollen my whole pelvic area was. The nurses would split open a baby diaper and stuff it full of huge ice cubes, then tape it back up. Sitting on a fresh ice pack was heavenly because it helped take the pain away for a bit. There was a numbing spray that went along with it and I would count down the hours until I could use it.
Then there's the bleeding. As the uterus shrinks back down after birth there is period-like bleeding for about six weeks. It tapers off near the end, but can be really heavy at the beginning. I had to wear huge pads for weeks, and about three weeks after birth I overexerted myself (by vacuuming, lol) and ended up passing two huge blood clots that made me feel weak and dizzy.
Night sweats were another unexpected side effect. For a week or two after James was born, I would wake up completely covered in sweat. That's not an exaggeration- I would be sweating from places I usually didn't sweat from, like my arms, my neck, my stomach, my scalp. The doctor said it was a way for my body to shed the water weight and that it was normal (although I have yet to meet anyone else who has experienced it).
The hormone surges I experienced were brutal. I had never felt such swings of emotion before and never cried over such trivial things. Brock once came into our room to find me quietly weeping on the bed. When he asked what was wrong, I sobbed out that James was growing up too fast. Brock replied, "He's only 3 days old." And then I said, "But I remember when he was 3 hours old!" and it only made me cry more. Obviously, I was hormonal and sleep-deprived and I understood that it was a little crazy to cry about my 3 day old baby growing up too fast. But the hormones made little things like that seem completely cry-worthy.
I remember crying because I just wanted to be free from the pain. So many aspects of my body hurt and on top of all this, I was only sleeping 2-3 hours at a time. Coming into motherhood this way was a total shock to every aspect of my life. My body felt like it had completely fallen apart and I struggled to adjust to it along with taking care of a baby's every need. I'm not ashamed to admit that during the first month there were many times that I closed my eyes and wished for my old life back.
Yet, like everything else in life, it was a stage. A hard stage that challenged me and forced me to grow and mature in ways I didn't want to, but it ended. My body healed, my milk supply evened out, my baby started sleeping through the night, etc. And that time gave me such a deep perspective on what women go through to bring babies in the world. It made me feel grateful for my mother and mothers everywhere, and helped me feel connected to women throughout time.
I'm praying that this recovery goes easier than the last, but regardless of what happens I'm grateful for the perspective I've gained after already going through it.